Over the last couple of years i’ve been making really really really quiet music to listen to when I do yoga or sleep or meditate or panic. I ended up with 4 hours of music and have decided to give it away.
Harriet exploring on the shores of the Mississippi River in Minneapolis. Photo: Christopher Pollard
In almost every year since the 1960s, health care spending has grown at least as fast as the overall economy, and often much faster. Strange as it may sound, how we care for our pets offers some answers.
Source: How Emotion Over Pet Care Helps Explain Human Health Spending – The New York Times
Rice, Beans & Greens. Minneapolis, Minnesota. January 1, 2017: Photo by Christopher Pollard
As a Minnesotan with southern roots, New Year’s Day to me means rice, beans and greens. I was raised on the stuff thanks to my Grandma Pollard, an 89 year old Georgia native.
I wasn’t able to make it back home to enjoy my family’s annual feast. Fortunately, I know a guy who whips up a scrumptious bowl of tradition.
Thanks Kirk & Liz.
Best wishes to you and yours for an outstanding & healthy 2017.
“For last year’s words belong to last year’s language
And next year’s words await another voice.
And to make an end is to make a beginning.”
― T.S. Eliot
Go forth and kick some ass, take names, get shit done, try something new, be passionate and make this New Year yours – peacefully and with class of course.
Those who have better self-control abilities are happier in later life, less overweight, and perform better in their jobs.
Source: The Curious Link Between Delayed Gratification, Kindness, And Good Health | GOOD
